Accessibility Tools
X
Close

"Thank You for Choosing TeleSlim Clinic!"

"We Only Accept Cash-Pay Patients in Illinois & Texas"

"Please select an option below to proceed."

X
Close

Is eating once a day a good idea? Experts share varying opinions on the ‘OMAD diet’

Dubbed the One Meal a Day (OMAD) diet, it’s a form of intermittent fasting that involves eating all the day’s calories in a single meal, after 23 hours of fasting.

Source: FoxNews

Read more